Thursday 21 January 2016

Why it is Important to know “How to Swim”?

Swim America
There are many people who never learn swimming because of multiple reasons. But, we personally think that everyone must know the swimming skills. No doubt that swimming provides various psychological and physical benefits to a person. Besides these benefits, it also has various other advantages. Some of them are discussed below:-

1. Explore other Water Sports:-
By swimming, you can explore the golden opportunity of different water sports. So, if you are passionate about kayaking, scuba diving, water skiing, surfing and a lot of other water sports, then you must learn swimming.

2. Safety:-
In America, Drowning is the major reason behind 70% deaths. Therefore, swimming can save you from drowning because through this, you will acquire the ability to survive in water for a long time.

3.  Vanish Water Fear:-
Swimming also help you to triumph the water fear. Many people start learning swimming in Clovis, America, Canada, Australia and a lot more places, just to curb the water fear.

4. Fun:-
The pleasure of being able to spend time in the water is very important. A numerous water activities can be performed with family and friends if you know swimming.

Thus, we can say that learning swimming is very crucial for you. Additionally, Mastering in this skill can benefit you throughout your life.

Tuesday 12 January 2016

Top 4 Styles of Professional Swimming

Swimming is a simple approach to keep yourself fit and fine. It is considered as a low-impact activity that provide flexibility to your body. So, if you want to learn swimming, then you should be familiar with its 4 major styles.

These 4 major styles of swimming are:-

1. Butterfly


It is one of the most difficult stroke that requires a good swimming technique. In this, the arms, the head, shoulders and part of the chest have to be lifted out of the water. Beginner’s face some difficulty in this stoke because it requires a proper synchronization in both over-water recovery and breathing.

2. Backstroke


This stoke permits you to breath effectively that is not possible in other strokes.  This is because your face is above the water surface during this stroke. Moreover, The arms execute alternating movements so that you can easily move in a forward direction.

3. Frontstyle

Frontstyle is the fastest stroke among remaining three strokes. It popularly known as the American crawl and many firms offers professional coaching of frontstyle swimming in America. In this, the face-down swimming position allows, for a good range of arm movement in the water just like backstroke.

4. Breaststroke

The most slower and popular recreational style is Breaststroke. In this, you lean on your chest, whereas the arms break the surface of the water slightly. During this stroke, legs always remain in water and the head position changes after every half of the stroke.

At last, these swimming styles are not so difficult if you learn their correct movements.

Americas Swimming Kids

Monday 4 January 2016

Safety Accessories Used in Swimming


Swimming activity can become more congenial with appropriate swim accessories. These accessories also play a vital role in making your swimming safe and secured. To comprehend the centrality of these accessories, we have divided it into three super categories that are:-

Category 1. Learning Accessories
When you first introduced in the pool, you need accessories that keep you in a floating condition. Additionally, These frill can uproot the trepidation of drowning and boosts up your confidence.

Name  of Accessories:- swim float suits, inflatable rings of rubber and floating devices, drive rings.

Category 2. Safety Accessories
These accessories are used in swimming sessions. At reasonable charges, these accessories can be purchased online or offline and ought to wear amid learning stage. Several people in Canada, Netherlands, Amsterdam, Fresno and a lot of more areas wore these swim accessories for their safety.

Name of Accessories:- Ear and nose plugs, swim safety whistles, silicon caps, Snorkel

Category 3. Comfort Accessories
Contingent upon personal choice, these accessories are used according to your solace. These accessories are discretionary and may not be worn by everyone.

Name of Accessories:- Pool slippers, large towels, nose clips, Underwater swim goggles, bath robes

No doubt that swimming is an exercise that can keep you fit and healthy. Hence, these accessories can make this exercise more unassailable.

Americas Swimming Kids